Wombanhood Unfiltered

What Do I Actually Need for My Baby (and Myself)? A Doula’s Real-World Guide

Overwhelmed by all the baby “must-haves”? You’re not alone. In my latest blog, I’m breaking down what you actually need for baby—and for you—in those precious early days. From the real essentials to what you can skip (for now), this guide is here to help you build a practical, heart-centered registry without the stress. Plus, I’ve included my curated Amazon Storefront with tried-and-true favorites from me and my clients. 💛
Birth of Warrior Womban Wellness

The Birth of Warrior Womban Wellness: My Journey to Creating a Village

Warrior Womban Wellness was born from a deep calling—to create a village where women, especially Black women, are truly seen, heard, and supported through pregnancy, birth, and beyond. Too often, maternal healthcare fails to prioritize the emotional, physical, and mental well-being of mothers. I built this space to change that. This isn’t just a service—it’s a commitment to advocacy, care, and community. Because the journey doesn’t end after birth, and real support doesn’t stop when the payments do. The village is forever.

Meet Tessa Lee-Thomas

Alright – so today we’ve got the honor of introducing you to Tessa Lee-Thomas. We think you’ll enjoy our conversation, we’ve shared it below.
I have always provided child care as a side business since 2011. However in 2022, after being laid off from my sales position, I decided to take a risk and bet on myself! I decided to take my care business and operate it fully as my main source of income. It was no easy feat, but in order to have more control of my time and no longer work doing something t...

"Wellness is not a luxury; it's a necessity. You cannot pour from an empty cup." -Unknown