Personalized Doula Support with a Focus on Mental Health for NYC Moms
Every birth, every first embrace, carries a beauty beyond words, moments that fill your soul with gratitude and love that lasts a lifetime.
Hi, I’m Tessa, the heart behind Warrior Womban Wellness, a birth and postpartum doula, maternal wellness advocate, and soon‑to‑be women’s health nurse.
I created Warrior Womban Wellness because I see birth and postpartum as sacred moments in life that deserve to be witnessed, honored, and held with care. As your doula, my purpose is to stand beside you with compassion and presence, helping you feel supported, safe, and deeply connected to your own strength.
I trust in the innate wisdom of every mother and everybody. My role is not to direct your journey, but to honor your choices, your voice, and your intuition, so that your path into motherhood feels empowered and uniquely yours.
"A woman is unstoppable after she realizes she deserves better. But a woman is truly powerful when she helps others realize the same.”
Warrior Womban Wellness helps NYC mothers reclaim their primal power, trusting their bodies and instincts for a transformative natural birth.
Pregnancy, Birth, & Postpartum Support for Women’s Wellness in Brooklyn and Beyond
I provide compassionate, hands‑on doula support for pregnancy, birth, and postpartum, always honoring your choices and voice. From emotional care to maternal mental health support, I walk beside you with respect and presence, helping you feel prepared, supported, and never alone.
- Birth Doula Support
Emotional, physical, and informational support during pregnancy and birth—so you feel prepared, heard, and empowered through every stage.
- Postpartum Care
Hands‑on support during the early weeks with baby, including feeding guidance, light household help, overnight support, and emotional care for your mental well‑being.
- Maternal Mental Health & Emotional Support
Gentle, nurturing presence to help you process your birth, navigate postpartum emotions, and find balance in your new role.
Supporting Your Birth, Your Way
No two mothers, no two bodies, and no two birth stories are ever the same, and your care should honor that. I offer personalized birth doula support for NYC families, providing supportive presence, calm, and reassurance every step of the way.
Birth is more than a medical event, it’s a transformative and sacred experience. My role is to help you feel safe, heard, and supported through every contraction, every breath, and every decision.
A positive birth isn’t about perfection, it’s about feeling fully supported, informed, and respected as you welcome your baby into the world. That is the care I strive to provide for every family I serve, across Brooklyn and all of New York City.

Reach Out for Personalized Support and Protect Your Maternal Mental Health in NYC
Experience culturally competent maternal care designed to nurture your mind, body, and spirit, bringing Brooklyn wellness for moms to families across all of NYC.